Ruth Adaeze
More ideas from Ruth
Ketogenic Diet Meal Plan For 7 Days - This infographic shows some ideas for a keto breakfast, lunch, and dinner. All meals are very low in carbs but high in essential vitamins and minerals, and other health-protective nutrients. The ketogenic diet is one of the healthiest ways of eating when correctly formulated, and this is based on the meal plan available in the guide to ketogenic diets at http://nutritionadvance.com/ketogenic-diet-ultimate-guide-to-keto

Ketogenic Diet Meal Plan For 7 Days - This infographic shows some ideas for a keto breakfast, lunch, and dinner. All meals are very low in carbs but high in essential vitamins and minerals, and other health-protective nutrients. The ketogenic diet is one of the healthiest ways of eating when correctly formulated, and this is based on the meal plan available in the guide to ketogenic diets at http://nutritionadvance.com/ketogenic-diet-ultimate-guide-to-keto

The quickest, easiest, gluten free sweet potato pie with a gingersnap crust . Make it for Thanksgiving, Christmas or anytime you want an easy to make pie.

Need a pumpkin pie alternative this Thanksgiving? You'll love this Gluten Free Sweet Potato Pie with Marshmallows Recipe! (Easily dairy free and nut free too.

Fat Head sausage rolls have arrived and are going crazy. How to turn a humble sausage into something spectacular. | ditchthecarbs.com via @ditchthecarbs

Fat Head sausage rolls have arrived and are going crazy. How to turn a humble sausage into something spectacular. | ditchthecarbs.com via @ditchthecarbs

Ketogenic Diet Food List Infographic - http://paleomagazine.com/ketogenic-diet-food-list #ketogenic #keto

Ketogenic Diet Food List Infographic - http://paleomagazine.com/ketogenic-diet-food-list #ketogenic #keto