Ruza Foster
More ideas from Ruza
DIFFUSER BLEND IDEA: Sometimes I just need some help to get my mind to shut off at night... this is the blend for those times: Lavender: Calming and relaxing qualities Bergamot: Calming and soothing aroma Patchouli: Grounding, balancing effect on emotions Ylang Ylang: Lifts mood while having a calming effect www.whitetablecrafts.com

DIFFUSER BLEND IDEA: Sometimes I just need some help to get my mind to shut off at night... this is the blend for those times: Lavender: Calming and relaxing qualities Bergamot: Calming and soothing aroma Patchouli: Grounding, balancing effect on emotions Ylang Ylang: Lifts mood while having a calming effect www.whitetablecrafts.com

Diffuser recipes for essential oils that are perfect for getting you out of that depression funk! www.mydoterra.com/chelseamcclees FB: Essentially Well with Chelsea More

Diffuser recipes for essential oils that are perfect for getting you out of that depression funk! www.mydoterra.com/chelseamcclees FB: Essentially Well with Chelsea More

My son had some trouble resting soundly during the last few weeks of my pregnancy. He was anxious about his sisters birth and my safety due to being in the hospital and away from him. Oils helped his brain to turn off it's negative thoughts and rest soundly.

My son had some trouble resting soundly during the last few weeks of my pregnancy. He was anxious about his sisters birth and my safety due to being in the hospital and away from him. Oils helped his brain to turn off it's negative thoughts and rest soundly.

Celebrate St. Patrick’s Day with decadent cupcakes, flavored with Irish Cream and topped with buttercream rainbow frosting. It’s a festive recipe that’s surprisingly easy to make!

Celebrate St. Patrick’s Day with decadent cupcakes, flavored with Irish Cream and topped with buttercream rainbow frosting. It’s a festive recipe that’s surprisingly easy to make!

Spring is here, the sun is out ☀️, and so are the ants ! YUCK! Every year they manage to make their way into the house when it starts to warm up. With a toddler and pets in the house, I am obviously not going to use a toxic ant killer. So, I immediately grab my oils and whip up an ant spray. In a 2 ounce glass spray bottle: 10 Peppermint 10 Lemongrass Topped off with water Shake well and spray on ant trail, window sills, and door ways. Bye bye ants! And as an added bonus, my house smells…

Spring is here, the sun is out ☀️, and so are the ants ! YUCK! Every year they manage to make their way into the house when it starts to warm up. With a toddler and pets in the house, I am obviously not going to use a toxic ant killer. So, I immediately grab my oils and whip up an ant spray. In a 2 ounce glass spray bottle: 10 Peppermint 10 Lemongrass Topped off with water Shake well and spray on ant trail, window sills, and door ways. Bye bye ants! And as an added bonus, my house smells…

Spring is here, the sun is out ☀️, and so are the ants ! YUCK! Every year they manage to make their way into the house when it starts to warm up. With a toddler and pets in the house, I am obviously not going to use a toxic ant killer. So, I immediately grab my oils and whip up an ant spray. In a 2 ounce glass spray bottle: 10 Peppermint 10 Lemongrass Topped off with water Shake well and spray on ant trail, window sills, and door ways. Bye bye ants! And as an added bonus, my house smells…

Spring is here, the sun is out ☀️, and so are the ants ! YUCK! Every year they manage to make their way into the house when it starts to warm up. With a toddler and pets in the house, I am obviously not going to use a toxic ant killer. So, I immediately grab my oils and whip up an ant spray. In a 2 ounce glass spray bottle: 10 Peppermint 10 Lemongrass Topped off with water Shake well and spray on ant trail, window sills, and door ways. Bye bye ants! And as an added bonus, my house smells…