My healthy menu

22 Pins
·
12y
By
Ruta Pauga Vaisa
sliced cucumbers on a white plate with pepper sprinkles
Good snack or side to any meal. Cucumber, lemon juice, olive oil, salt and pepper and chile powder on top! So addicted to these!!!! - Click image to find more Food & Drink Pinterest pins
a piece of cake that is sitting on a plate
cookin' up north
"Light and Refreshing" low fat pineapple cake made with TWO ingredients - angel food cake mix and crushed pineapple! 1 box angel food cake mix 1 {15 1/2 oz}. can crushed pineapple with juice Mix together and pour into a 9x13 ungreased glass pan. Bake at 350 for 25-30 minutes. Hey Amanda..two ingredients! if I pin it Amanda will make it!! HAHA
there is a cake with fruit on it
Healthy Breakfast Pizza | The whole thing is less than 200 calories? Yum.
four different types of food in pans
White Cheese and Chicken Lasagna
White Cheese and Chicken Lasagna--Chicken, cheese, spinach
a white plate topped with a quesadilla covered in meat and veggies
Grilled Chicken Fajitas | Smells Like Home
Grilled Chicken Fajitas
a sandwich cut in half sitting on top of a cutting board
Buffalo Chicken Salad
buffalo chicken salad sandwich - made with Greek yogurt 100 calories per half cup
Weeknight Meal Plan, Carbohydrates Food List, Oats With Milk, Stewed Fruit, Bag Of Chips, Healthy Balanced Diet, Carbohydrates Food, Healthy Menu, Fitness Recipes
luxcoaching
a banana sitting on top of a white plate next to a glass filled with oatmeal
Another pinner says: know I already pinned this, but I have made this almost everyday for a week and I have felt so much better since I have started! I don't feel sleepy in the mornings, but also it's got plenty of protein to hold me over until lunch! Everybody should try this!
there are cupcakes with white frosting and sprinkles on them
Six Sisters' Stuff · Family Recipes, Food, Fun Crafts
Skinny girl cupcakes- cake mix sprite zero, cool whip pudding mix. (makes 24 cupcakes, 110 calories per frosted cupcake, 2 Weight Watchers Points)
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Healthy Menu
Favorite Recipes
Healthy Recipes
Stuffed Peppers
Yummy Food
Wrap Sandwiches
“Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink 1 T honey and 1/2 t cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.” (I going to try this. I hope it works but even if it doesn't, it's very healthy) Autogenic Training, Cup Of Water, Cinnamon Powder, Honey And Cinnamon, One Half, Health And Beauty Tips, Health Exercise, Calorie Diet, My Health
“Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink 1 T honey and 1/2 t cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.” (I going to try this. I hope it works but even if it doesn't, it's very healthy)
an ice cream sundae is on a plate
Bananas rolled in Greek yogurt, crushed almonds, and cinnamon, then frozen.
there is a wrap with vegetables on it next to a drink
Recipes
Avocado, Cheddar, and Sprouts Pockets with Tangy Lime Mayo - This fast, delicious sandwich is California-cool on a hot summer's day. And the monounsaturated fats in avocado can actually lower bad cholesterol. #myplate #vegetables
lettuce wraps filled with meat, carrots and other vegetables on a plate
Asian Lettuce Wraps
Asian Lettuce Wraps from Allrecipes.com #myplate #veggies #protein
Allrecipes
Allrecipes 
My healthy menu
a chicken salad sandwich cut in half on a white plate with a bottle of soda
Herbed Chicken Salad Sandwiches Recipe
Herbed Chicken Salad Sandwiches | MyRecipes.com #myplate #protein #grain