I am #thankful for all the brave souls struggling with anxiety! Anxiety carries STIGMA ..lets educate & support!
This is so harsh but oh so true..happy #motivationmonday
Have you had a rough week? Sometimes getting down to basics is important this #selfcaresunday. What recharges you?
This is just perfect for #sayitsaturday! Who agrees with this?
Happy #feelgoodfriday! Who is up for some silliness? Its good for you!!
Did you know anger and sadness were related? Sometimes anger is a red flag for something more... #wellnesswednesday
I just love this! Test this out this #techniquetuesday
Lacking motivation this #motivationmonday? Try to pick just one thing to complete...accomplishment feels good!
What are you doing for yourself today? I declare today #selfcaresunday! I'd love to hear what you are up to?
This is a tough one for loads of people in or busy lives...#sayitsaturday