Sophie Huntley
More ideas from Sophie
Lose those love handles for good with these 5 moves to tighten and tone your entire core.

Lose those love handles for good with these 5 moves to tighten and tone your entire core. I definitely need to do more ab work

Who doesn't want a great 6 pack? Check out our Top 10 Exercises for your abs to get the best abs ever! #6packas #abs #fitness

Who doesn't want a great 6 pack? Check out our Top 10 Exercises for your abs to get the best abs ever! click the picture to see what venus factor is all about!

Lengthen and Strengthen Your Runner's Legs

For when I start running again when the snow melts.or when I decide to attempt "runner" legs again.

The Quickest Muffin-Top Workout

The Quickest Muffin-Top Workout. Even if you only have five minutes, you can fit in an ab workout. This workout targets the obliques to tone the muffin top and will work your middle from all angles.

Fire up your core for a flat belly! This is a great full-body workout that targets the abs and back.

Hello, Amazing Abs: Printable Core Workout - Feeling a little mushy in your middle from all those holiday cookies and missed workouts? It's time to fire up your midsection with this dynamic core circuit workout! It's part of our Get F

Lower body exercises to get your legs lean

Super fit girls can't wear skinny jeans but it's a good workout. Lower body exercises to get your legs lean

This is something I could actually manage. The pushups may be a little hard with my shoulder though.

Love this simple workout plan!with the right diet of course this will definitely work out.