Sally-Anne

Sally-Anne

Wellness Coach | Meditation & Yoga Instructor | Coeliac seeking gluten-free deliciousness
More ideas from Sally-Anne

How to Find YOUR Perfect Downward Facing Dog

Here are 20 Yoga Sutras that are particularly relevant to your modern yoga practice. Each sutra is translated from Sanskrit to English, and includes a brief explanation to demonstrate the wisdom behind Patanjali’s infamous teachings.

3 Sun Salutation Yoga Practices to Celebrate Summer | Yoga Journal

Oooooh the knees, such a sensitive topic for myself and SO MANY others. Whether you practice yoga, avidly run, bicycle, or simply walk (which we all do), the kn