This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.
This is a healthy vegan falafel recipe, without deep frying and with lots of fresh parsley! It’s so easy to make and I’m sure my version of the famous falafel recipe will become one of your favorite recipes too! Make these falafel chickpea patties today, or pin this recipe for later: http://gourmandelle.com/chiftelute-de-naut-healthy-vegan-falafel/