Samantha Giblett

Samantha Giblett

Samantha Giblett
More ideas from Samantha
Looking for a great booty workout? Try these workouts for a firm booty! These quick workouts take 5 minutes of your time and you can do them daily, whenever you have the time. This amazing list includes 5-minute ab workouts for flat belly, 5-minute butt workouts, 5-minute leg workouts and inner thigh workouts and 5-minute arm workouts. Most of these exercises require almost no equipment. Some of them - just a pair of dumbbells and you can do them at home or anywhere you want. Have fun!

Looking for a great booty workout? Try these workouts for a firm booty! These quick workouts take 5 minutes of your time and you can do them daily, whenever you have the time. This amazing list includ (Fitness Workouts At Home)

Upright Row

To get strong and defined upper body you should try these essential and effective moves that are simple, and most of them only require a set of dumbbells. Be sure, when is next arm day, to include these 10 exercises bellow.

5 Effective Exercises That Will Build Up Your Glutes & Improve Your Posture - HealthInaSecond.com

*lock the elbows and abduct the hip at 90 or 45 degrees *draw the navel in *look at the ground

Useful Tips Infographic

How to win at life - tips for how to get up early, start the day, work fast, think faster, and have a simple life as an entrepreneur (or anybody).

Gluten, sugar, and dairy free Paleo Fruit and Nut Bread --- this makes the most amazing toast!

Gluten, sugar, and dairy free Paleo Fruit and Nut Bread --- this makes the most amazing toast! All clean eating ingredients are used for this healthy breakfast bread recipe. Pin now to make this clean eating recipe later!

It's important to take a look at what we're doing (or not doing) every single day as parents and think of how it will shape our kids and their future. Single Mom Quotes #mom #motherhood

As a good mother and father, we should think of things that we do every day and how it will shape our kids and their future. Only goal as a mother: Raise children that don't have to recover from their childhood!

People who lead sedentary lifestyles often have issues with their glutes, as they can become atrophied and sore.

5 Effective Exercises That Will Build Up Your Glutes & Improve Your Posture - Home Health Solutions

This Grain Free Date and Walnut Loaf recipe is oh so easy and oh so delicious! We vote you bake a loaf and drizzle with ridiculous amounts of butter. Yes.

You've got to try this Gluten and Grain Free Green Bread! SO FREAKING YUM!