Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 1 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

Cinnamon & Honey Detox Diet

Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled. 1 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

Losing fat & gaining muscle while pregnant. Another pinner said: Ladies, I did this while I was pregnant and I got in better shape than I was not pregnant. Do it for your baby if you can't do it for yourself!

Losing Fat & Gaining Muscle While Pregnant

losing fat & gaining muscle Stop using pregnancy as an excuse to eat whatever you want. You should be more healthy during your pregnancy for the simple reason of, you AND your baby ARE what you eat. If your not going to do it for you then do it for them!

Ashy Bines Clean Eating

Clean Eating Banana Bread Muffins- this recipe looks delicious! Includes protein powder too!

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