Sandie Wick
More ideas from Sandie
The Top 10 Rules of Lean Eating - FitFluential

The Top 10 Rules of Lean Eating - FitFluential

healthy food substitutions

Craving something? What to Eat Instead - Health & Fitness - Health & Nutrition - Nutrition - Holistic - Organic - Organic Food - Whole Foods - Health Foods - Healthy Foods - Healthy Lifestyle - Wellness - All Natural Foods -

To Insanity & Back: Level TWO Exercise Plan

Cardio is one of the most popular slimming exercises that you can try if you are really ashamed of added weight.

DIY | Beauty

mix 1 full tbsp salt, c vinegar, and c of warm water.soak feet for 10 minutes and when you take them out the dead skin will practically wipe off.

Best EVER Meatloaf - this is the juiciest, tastiest meatloaf I have ever eaten! GREAT weeknight dinner that your family will love.

This Meatloaf recipe from Pip & Ebby is a moist combination of ground beef, crushed RITZ crackers, ketchup, garlic, and apricot preserves that makes a perfect weeknight dinner your whole family will enjoy.

Green Mexican Rice with Corn

Green Mexican Rice with Corn - the perfect simple summer side! Substitute with brown rice and use less oil.

Diary of a Fit Mommy: Squat It Out September Challenge

Diary of a Fit Mommy: Squat It Out September Challenge--Intense but so worth it. You feel it on the first day