SANDRA SOLIAI
More ideas from SANDRA
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Workout Motivation: I have goals Damnit! Not just physical. This applies to our personal choices, emotional engagements, commitments, truth telling, and self-progress.

It's crazy but very nice how quickly I've been losing weight! <3 my results (:  When you put your mind to something you want it rewards ya in the end!  #WorkHard #NothingIsAccomplishedByBeingLazy (;

It's crazy but very nice how quickly I've been losing weight! <3 my results (: When you put your mind to something you want it rewards ya in the end! #WorkHard #NothingIsAccomplishedByBeingLazy (;

Here is a neat idea. Decide how many pounds you want to lose and place a small object in the jar for each pound. Then when you start losing the weight move the objects from one jar to another. Your mind will see this happening and it will help you focus on your goal.

Here is a neat idea. Decide how many pounds you want to lose and place a small object in the jar for each pound. Then when you start losing the weight move the objects from one jar to another. Your mind will see this happening and it will help you focus on your goal.

You gotta do this for you! This 3-Step Weight Loss Program provides the simple tools you need to lose weight and stay healthy for a lifetime! #fitness #cleaneating

You gotta do this for you! This 3-Step Weight Loss Program provides the simple tools you need to lose weight and stay healthy for a lifetime! #fitness #cleaneating

Make a motivation wall in your college dorm room to help keep you focused on your goals! What do you think @Leslie Riemen Nienow!?

Make a motivation wall in your college dorm room to help keep you focused on your goals! What do you think @Leslie Riemen Nienow!?