Sandra Spelleken

Sandra Spelleken

Sandra Spelleken
More ideas from Sandra
Baked Parmesan Zucchini ~ Crisp, tender zucchini sticks oven-roasted to perfection. It's healthy, nutritious and completely addictive!

"Baked Parmesan Zucchini - Crisp, tender zucchini sticks oven-roasted to perfection. It's healthy, nutritious and completely addictive!" What's crazy is I would even eat the zucchini plain and baked. I love zucchini

Weight Watchers Chicken Fried Rice

Chicken Fried Rice (Weight Watchers) I doubled the recipe and used 1 T of veg oil and of Sesame oil instead of cooking spray. I used 4 whole eggs instead of 8 egg whites.

Detox Bath - Add 2 cups Epsom Salt to a very hot bath (as hot as you can stand it). Add 1 cup Baking Soda to unfiltered bathwater. Soak for 20 min. And shower in cool water. No perfumed lotions or soap after detoxing. No eating before or after detox bath....just drink lots of water before and after. Hmmm, will have to try.

Detox Bath - Add 2 cups Epsom Salt to a very hot bath (as hot as you can stand it). Add 1 cup Baking Soda & Soak for 20 min. Shower in cool water. Drink lots of water before and after. Years of toxins are released through hands & feet!

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Baked Parmesan Zucchini ~ Crisp, tender zucchini sticks oven-roasted to perfection. It's healthy, nutritious and completely addictive!

"Baked Parmesan Zucchini - Crisp, tender zucchini sticks oven-roasted to perfection. It's healthy, nutritious and completely addictive!" What's crazy is I would even eat the zucchini plain and baked. I love zucchini