Sandie Collins
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If you're thinking about traveling to Cuba, now is the time to do it! Check out our Shortcut Travel Guide to Cuba.

If you're thinking about traveling to Cuba, now is the time to do it! Check out our Shortcut Travel Guide to Cuba.

Research is starting to direct attention towards the health of your gut and how it relates to autoimmune disease. A condition called leaky gut has been linked to many autoimmune conditions such as celiac disease, multiple sclerosis, lupus, Crohn's disease and many others. The intestine is lined with single layer of cells that allow the transport of small molecules (vitamins, minerals) into the bloodstream to be used by the body. When this layer of cells is inflamed or damaged, larger mo...

Research is starting to direct attention towards the health of your gut and how it relates to autoimmune disease. A condition called leaky gut has been linked to many autoimmune conditions such as celiac disease, multiple sclerosis, lupus, Crohn's disease and many others. The intestine is lined with single layer of cells that allow the transport of small molecules (vitamins, minerals) into the bloodstream to be used by the body. When this layer of cells is inflamed or damaged, larger mo...

I used this 30-day reset autoimmune diet plan to help manage my Hashimotos Thyroiditis and get my autoimmune disease into remission.

I used this 30-day reset autoimmune diet plan to help manage my Hashimotos Thyroiditis and get my autoimmune disease into remission.