Low Carb Foods That Are High in Polyphenols and Antioxidants - these foods have some of the highest phytonutrient content in the world - and they're all low carb. Includes: blackcurrants, cinnamon, dark chocolate, coffee, red wine, pecans, blueberries, green tea, blackberries, black tea.
Macro ratios change as you progress or your fitness goals change. One of the simplest macro calculators I've seen. Easy to plug in info and get automatic calculations based on current goals.
Introduction to Ketogenic Diet https://lowcarbalpha.com/introduction-to-ketogenic-diet Discover what Ketosis & Ketones are all about, how to get in the shape of your life and burn fat with a low carb keto lifestyle. #LCHF #lowcarbalpha
Cauliflower Quinoa Meatballs in Coconut Turmeric Broth - A great Vegetarian dinner idea and a great way to try some new spices.
These soft chocolate chip cookies are made with coconut flour and coconut oil, which makes this recipe gluten free, dairy free, paleo friendly and clean eating. There are those that eat healthy and basically...