sarah
More ideas from sarah
Gluten free spinach and cheese rolls

Gluten free spinach and cheese rolls:I will add a little more water to the crust. Approx 1 cup flour, 6 TBSP butter, 4 oz cheese ( I added extra) and cup bread crumbs.

This Spinach and Zucchini Lasagna is vegetarian, low carb and gluten-free. It is made with tomato sauce, skinny ricotta and mozzarella and zucchini noodles. primaverakitchen.com

This Spinach and Zucchini Lasagna is vegetarian, low carb and gluten-free. It is made with tomato sauce, skinny ricotta and mozzarella and zucchini noodles. <-- LET'S CALL THIS MISERY LASAGNA.

Sweet Potato and Bacon Quinoa is a great combination of flavors with the lightly caramelized onions, soft sweet potatoes and smoky bacon, all mixed in with fluffy quinoa and drizzled with a lemony mustard dressing. Use nitrate-free turkey bacon to serve 2 for Phase 1 (use 2 cups cooked quinoa, no oil) and Phase 3 (use 1 cup cooked quinoa).

Sweet Potato and Bacon Quinoa is a great combination of flavors with the lightly caramelized onions, soft sweet potatoes and smoky bacon, all mixed in with fluffy quinoa and drizzled with a lemony mustard dressing. Use nitrate-free turkey bacon to serve 2

Modifying Paleo for FODMAP-Intolerance (a.k.a. Fructose Malabsorption)

Modifying Paleo for FODMAP-Intolerance: with Paleo low-FODMAP diet food list chart/infographic

A super healthy cheesecake that you can even have for breakfast! Lactose free, gluten free and low FODMAP.

A super healthy cheesecake that you can even have for breakfast! Lactose free, gluten free and low FODMAP.