Eat your vitamins, minerals and micronutrients for super-health! Many superfoods can be found in the produce aisle of your local supermarket! Here is a fabulous A to Z SuperFoods Chart (but I also rely on vitamin supplements -Mari)
There’s everything to love about watermelon. A simple summer treat.And now: the prettiest dessert you’ll see this year. Wish I love the supreme Gluten-Free nature of this cake, too. Watermelon “Cake” Ingredients: - 1 … more here
Homemade French Onion Dip recipe, simmer chopped onions in broth and use reduced-fat sour cream and yogurt for the familiar rich and creamy flavor. This version has 12 grams less fat and nearly 50 percent less sodium per serving than the original.