Sela.Taupaki
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My approach to nutrition is simple: I try to eat from a plant, tree, or animal at every meal. I personally add fresh juice to my diet and do not advocate juice cleanses or fasts that eliminate eating whole foods. I put together my nine favorite juicing recipes to share with you along with a few juicing 101 tips to get you started!

My approach to nutrition is simple: I try to eat from a plant, tree, or animal at every meal. I personally add fresh juice to my diet and do not advocate juice cleanses or fasts that eliminate eating whole foods. I put together my nine favorite juicing recipes to share with you along with a few juicing 101 tips to get you started!

How to Heal Your Organs with the Secret Powers of Fruits & Vegetables (Fresh Juice) | David Kovacs for Elephant Journal | I don't advocate #juicing. This infographic offers up the fruits and veggies that can, indeed, support the health of your various organs. My suggestion: Make a great green salad (leave the peel on cucumbers, if you use them), and eat a big bowl of it, every day, along with a variety of fruit. Peace. ~Ellen

How to Heal Your Organs with the Secret Powers of Fruits & Vegetables (Fresh Juice) | David Kovacs for Elephant Journal | I don't advocate #juicing. This infographic offers up the fruits and veggies that can, indeed, support the health of your various organs. My suggestion: Make a great green salad (leave the peel on cucumbers, if you use them), and eat a big bowl of it, every day, along with a variety of fruit. Peace. ~Ellen

Amazon.com | Fruit Infuser Water Bottle (24oz) Create Fresh, Healthy, Naturally Flavored Water with Ingredients YOU Select. The New Fun & Healthy Way to Enjoy Your Daily Water. Made with BPA-Free, Premium Tritan Material. [Easy Carrying Handle Featuring Spout-Less Twist Off Cap - Absolutely Leak Proof] Get This Stylish Infuser Bottle and Start Living Healthy!: Teacups

Amazon.com | Fruit Infuser Water Bottle (24oz) Create Fresh, Healthy, Naturally Flavored Water with Ingredients YOU Select. The New Fun & Healthy Way to Enjoy Your Daily Water. Made with BPA-Free, Premium Tritan Material. [Easy Carrying Handle Featuring Spout-Less Twist Off Cap - Absolutely Leak Proof] Get This Stylish Infuser Bottle and Start Living Healthy!: Teacups