Professional- Social Work

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7 Top Books That Will Help You Heal Trauma  — Always Well Within
These 7 books on healing trauma have helped me so much. They’re truly the best books on Developmental Trauma (from early childhood wounds), Shock Trauma (PTSD) and C-PTSD (from abuse or neglect). They include everything you need to know about trauma, and self-help strategies to help you heal and live a calmer, happier, and freer life. Check them out! #trauma #traumatherapy #traumarecovery #childhoodtrauma #PTSD
A Therapist's Guide to Stop Overthinking - Live Well with Sharon Martin
9 tips to put an end to worry, overthinking, catastrophizing, ruminating
How Childhood Trauma and Dissociation Result in Horrible Adulthood Problems – Fighting for a Future
Since a child is still developing and is dependent on their caregivers, they are unable to resolve their trauma as it’s a complex and complicated task that even most adults struggle with. Dissociation, then, becomes a common psychological defense mechanism #dissociation #dissaciation #dissociationidentitydisorder #trauma #childhoodtrauma #psychologicaldefense #psychology #erinfado #youwillbearwitness
To: 20 year old Sara | ABSTRACTED COLLECTIVE
Having just celebrated my 30th birthday I look back at my 20s and reflect on how I've lived the last 10 years of my life. It was an enjoyable amazing decade packed with life lessons. I look back and think how I might have lived my 20s differently and offer some words of wisdom to my inner child and young girl.
61 Devastating Signs Of Emotional Abuse In A Relationship
Learn to recognize the signs of emotional abuse in relationships so you can start reclaiming your power and self-esteem. #psychology #menandwomen #stress #anxiety #selfimprovement #relationship #mentalhealth #selfesteem
Things Adults With Childhood Emotional Neglect Need to be Happy
Funny thing about people who grow up with Childhood Emotional Neglect (CEN): they go through their entire adult lives with a set of requirements for happiness in their minds. But sadly, those requirements end up keeping them from being happy. #childhood emotional neglect #childhood abuse #child abuse #abuse #ptsd #cptsd #trauma #happiness #erin fado
Stages of Grief, Abuse and PTSD – Fighting for a Future
As always people, particularly psychologists, can categorise everything that happens to us in our lives. For example it has been suggested that there are four phases of response to being violated.