World’s best homemade muesli ever by Michelle Bridges  (Serves 8)  2 cups oats  1/3 cup sunflower seeds  1/3 cup pumpkin seeds (pepitas)  ¼ cup dried cranberries  ¼ cup dried currants  1/2 cup almonds, roughly chopped  2 tbsp wheatgerm

World’s best homemade muesli ever by Michelle Bridges (Serves 8) 2 cups oats 1/3 cup sunflower seeds 1/3 cup pumpkin seeds (pepitas) ¼ cup dried cranberries ¼ cup dried currants 1/2 cup almonds, roughly chopped 2 tbsp wheatgerm

This rocks!!  I did her 12 week challenge last year and still use so many of the recipes.  Lentil Shepherd's Pie - Michelle Bridges

This rocks!! I did her 12 week challenge last year and still use so many of the recipes. Lentil Shepherd's Pie - Michelle Bridges

baked spinach and pumpkin couscous. I have this in the oven now :) Absolutely delicious, easy and quick...perfect!

baked spinach and pumpkin couscous. I have this in the oven now :) Absolutely delicious, easy and quick...perfect!

Superfoods don't have to come at a SUPER cost! Check out the graphic for a healthy superfood grocery list that won't break your bank. #12WBT

Superfoods don't have to come at a SUPER cost! Check out the graphic for a healthy superfood grocery list that won't break your bank. #12WBT

calorie counting ain't that bad when you get meals like this served up ... Michelle Bridges Chicken Pad Thai - healthy

calorie counting ain't that bad when you get meals like this served up ... Michelle Bridges Chicken Pad Thai - healthy

5:2 diet - spinach soup with lentils.  On bootcamp this year I discovered that adding protein in the form of lentils or quinoa to a soup can really help keep you feeling full for longer.  So, this is a rework of an old soup recipe with a handful of puy lentils - at just 105 calories a bowlful, it should keep you going from lunch to supper without the need for a trip to the biscuit barrel

5:2 Diet Recipes – Filling Spinach and Puy Lentil Soup

5:2 diet - spinach soup with lentils. On bootcamp this year I discovered that adding protein in the form of lentils or quinoa to a soup can really help keep you feeling full for longer. So, this is a rework of an old soup recipe with a handful of puy lentils - at just 105 calories a bowlful, it should keep you going from lunch to supper without the need for a trip to the biscuit barrel


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12WBT Spagetti & Meatballs..... This was soooooooo yummy and went down a treat with the partner and daughter!!! I will be putting this recipe in my personal handwritten pass down cook book I loved it that much. And healthy too, it couldn't be any better :)

12WBT Spagetti & Meatballs..... This was soooooooo yummy and went down a treat with the partner and daughter!!! I will be putting this recipe in my personal handwritten pass down cook book I loved it that much. And healthy too, it couldn't be any better :)

Michelle Bridges: quick and healthy recipe Lamb shank with cinnamon spiced mashed sweet potatoes

Michelle Bridges: quick and healthy recipe Lamb shank with cinnamon spiced mashed sweet potatoes

Penang Chicken, from Michelle Bridges 12 wbt  1 tablespoon red curry paste 600 g (21 oz) chicken breast fillets, cut into strips 400 ml can Light & Creamy Coconut flavoured evaporated milk 2 teaspoons fish sauce 2 tablespoons brown sugar 2 tablespoons crunchy peanut butter 250 g (8.8 oz) broccoli, cut into florets 150 g (5.2 oz) snow peas, trimmed

Penang Chicken, from Michelle Bridges 12 wbt 1 tablespoon red curry paste 600 g (21 oz) chicken breast fillets, cut into strips 400 ml can Light & Creamy Coconut flavoured evaporated milk 2 teaspoons fish sauce 2 tablespoons brown sugar 2 tablespoons crunchy peanut butter 250 g (8.8 oz) broccoli, cut into florets 150 g (5.2 oz) snow peas, trimmed

Michelle Bridges gives the ultimate comfort food dish, cauliflower cheese, a healthy makeover!

Cauliflower and Broccoli Cheese Recipe

Michelle Bridges gives the ultimate comfort food dish, cauliflower cheese, a healthy makeover!

Beef and oyster sauce stir-fry.  Made this last night - very yummy and didn't miss the rice!

Beef and oyster sauce stir-fry. Made this last night - very yummy and didn't miss the rice!

Michelle Bridges' healthy corn fritters from her book: 'The No Excuses Cookbook'...love it!

Michelle Bridges' healthy corn fritters from her book: 'The No Excuses Cookbook'...love it!

12WBT recipe for not so naughty nachos! | 12WBT  http://www.12wbt.com/blog/food-and-nutrition/12wbt-recipe-for-not-so-naughty-nachos/

12WBT recipe for not so naughty nachos! | 12WBT http://www.12wbt.com/blog/food-and-nutrition/12wbt-recipe-for-not-so-naughty-nachos/

Chicken & Broccolini Laksa  Ingredients12WBT Thai Laksa  1g Olive oil spray  1 tablespoon Laksa paste  2 cups Chicken stock  1 can Light coconut flavoured evaporated milk  200g Raw, lean chicken breast, thinly sliced  1 bunch Broccolini  120g Bean shoot  1/4 bunch Mint  1/4 bunch Fresh coriander  1 medium Lime, cut into wedges to serve

Chicken & Broccolini Laksa Ingredients12WBT Thai Laksa 1g Olive oil spray 1 tablespoon Laksa paste 2 cups Chicken stock 1 can Light coconut flavoured evaporated milk 200g Raw, lean chicken breast, thinly sliced 1 bunch Broccolini 120g Bean shoot 1/4 bunch Mint 1/4 bunch Fresh coriander 1 medium Lime, cut into wedges to serve

Michelle Bridges pumpkin soup. Cooked a batch last week and it's deliciously creamy without the cream! Healthy winter soup to warm up the soul :)

Michelle Bridges pumpkin soup. Cooked a batch last week and it's deliciously creamy without the cream! Healthy winter soup to warm up the soul :)

Cinnamon Sweet Potato with Roasted Tomato & Feta Salad - delish 12WBT meal from Michelle Bridges

Cinnamon Sweet Potato with Roasted Tomato & Feta Salad - delish 12WBT meal from Michelle Bridges

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