Shallan Biddle
More ideas from Shallan

These Peanut Butter Protein Balls are definitely one of my favorite snacks — they are so easy to make, modify, and eat! The recipe hasn’t failed me yet (I don’t think anything with peanut butter has failed me). These are soft and fudgy and sweet...

Who doesn't want a great 6 pack? Through proper nutrition and training, you can definitely get one. Check out our Top 10 Exercises for your abs to get the best abs ever! #abs #6pack #core

Coffee Smoothie – The perfect way to start your morning with coffee, oats, flaxseeds and bananas, all in one! Combining our two morning loves, coffees and smoothies, for people on the go.