Shania Ferguson
More ideas from Shania
juicing recipes to help you either sleep, relax, sooth a hurting stomach, detoxify, smooth skin, or boost your immune system. Woohoo!

juicing recipes to help you either sleep relax sooth a hurting stomach detoxify smooth skin or boost your immune system.

Guide to making the ultimate Green Smoothie for health, weight loss, and energy... Great for reference!

Guide to making the ultimate Green Smoothie for health, weight loss, and energy. Great for reference!*Guide to making the ultimate Green Smoothie for health, weight loss, and energy. Great for reference!

5 Day Killer Ab Workout | In need of a detox? Get your teatox on with 10% off using our discount code 'Pinterest10' on www.skinnymetea.com.au X

We all know that abs are made in the kitchen. However, there are specific moves that you can do to make those muscles defined and give it a little pop.

Don't try to push to the max on your first try, take it one step at a time. Here's what I'm going to try tonight :)

arms and abs mat workout + 30 DAY FAT LOSS SHRED fitness plan that proves fat loss doesn't have to be difficult