Shani Ordoña-Haber

Shani Ordoña-Haber

Shani Ordoña-Haber
More ideas from Shani
Squat, lunge, and twist your way to a stronger you. These four common kettlebell moves will help tone your legs and glutes while building core and upper-body strength. Grab a comfortable kettlebell weight and try these moves. |

Squat, lunge, and twist your way to a stronger you. These four common kettlebell moves will help tone your legs and glutes while building core and upper-body strength. Grab a comfortable kettlebell weight and try these moves.

Build mobility, stability, and strength with these 8 best kettlebell moves for beginners. http://www.rodalewellness.com/fitness/8-kettlebell-moves-for-beginners?cid=Soc_Pinterest

Build mobility, stability, and strength with this one piece of fitness equipment, the kettlebell.

Karaage, the Japanese version of fried chicken is first marinated in ginger, garlic and soy sauce, and then coated in potato starch before being fried. The result is an ultra crispy shell encasing a flavorful bite of juicy chicken inside.

Karaage, the Japanese version of fried chicken is first marinated in ginger, garlic and soy sauce, and then coated in potato starch before being fried. The result is an ultra crispy shell encasing a flavorful bite of juicy chicken inside.

Japanese Fried Chicken...it's even delicious in Japan! A universally loved treat.

Karaage Japanese Fried Chicken Traditional karaage recipe, aka Japanese fried chicken, golden fried to perfection with tender juicy chicken on the inside.

It's the little loving things we do for each other that matter the most!

What Is Gottman Method Couples Therapy? Gottman Method Therapy is an effective and scientifically research based approach to couple …