Shannon
More ideas from Shannon
ConfidenceKini Challenge: Biceps + Triceps (W1D3) – Lauren Gleisberg

two sets the whole way through, rest and repeat two sets Lauren Gleisberg - Happiness, Health & Fitness

A 25-minute high intensity AMRAP workout for total body cardio and strength training.

A high intensity AMRAP workout for total body cardio and strength training or a mini finisher for a workout 👍🏽

zucchini taco shells soft steps by steps

1 cup grated zucchini, packed, dried - about 4 medium size zucchini 1 egg 6 tablespoons arrowroot flour, packed - tapioca flour is very fine and volatile and to exactly measure the quantity I recommen

free level two workout routine. Ready to get started on your fitness journey. Easy at home workout, no equipment needed. Weight loss, workout, routine, program, fitness, diet, exercise, energy, plan, elite coach, beachbody, top coach, health, lose weight, weight watchers, atkins, it works, advocare

Cardio is one of the most popular slimming exercises that you can try if you are really ashamed of added weight.

This Healthy Peanut Butter Granola is the perfect make-ahead breakfast recipe! With only 6 ingredients it's so easy to make! Gluten-free, dairy-free, refined sugar free, oil free and vegan!

Sub cashew or almond butter for peanut butter. This Healthy Peanut Butter Granola is the perfect make-ahead breakfast recipe! With only 6 ingredients it's so easy to make! Gluten-free, dairy-free, refined sugar free, oil free and vegan!