sharma
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This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.

12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.

The 1000 workout. Would probs take around 20-30 minutes. Works your abs, legs, butt and arms.

The 1000 Workout - I think I'll have to start slow and work my way up. Maybe I'll make it the 100 workout for starters.

Burns 1000 Calories at Home. Get Shape up and slim down body fitness. More

Burns 1000 Calories at Home. Get Shape up and slim down body fitness. - Fitness Burns 1000 Calories at Home. Get Shape up and slim down body fitness.

1000 calorie workout

Try this easy workout that'll burn 1000 calories each time and let us know how it works for you!

Repin and share if  you enjoyed this workout (or it's results at least!)

Repin and share if you enjoyed this workout (or it's results at least!)

-Tom                                                                                                                                                      More

Like this for a short daily workout. 25 Ways Get 10 Mins Of Physical Fitness Exercise You can still work out-- you simply need to slip in the equivalent in resourceful methods. "The idea is to keep moving,"

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20 minute bodyweight circuit workout for weight loss. Burn calories and lose weight by performing this 20 minute bodyweight workout 3 days a week. Get lean and strong.

Burns 1,000 calories - This looks like it's going to be INSANELY tough!

Not sure if it actually burns 1000 calories but it is a great way to get in some cardio. Sometimes I break between sets with some free weights.