Shelley Reynolds

Shelley Reynolds

Shelley Reynolds
More ideas from Shelley
half up half down wedding hairstyle with pink flowers via antonina roman - Deer Pearl Flowers / http://www.deerpearlflowers.com/wedding-hairstyle-inspiration/half-up-half-down-wedding-hairstyle-with-pink-flowers-via-antonina-roman/

half up half down wedding hairstyle with pink flowers via antonina roman - Deer Pearl Flowers / http://www.deerpearlflowers.com/wedding-hairstyle-inspiration/half-up-half-down-wedding-hairstyle-with-pink-flowers-via-antonina-roman/

With chic, bohemian details and an unforgettably unique silhouette, the Josee is a classic GLL gown that can be handed down for generations to come.

With chic, bohemian details and an unforgettably unique silhouette, the Josee is a classic GLL gown that can be handed down for generations to come.

I love my program because it makes me realise that motivation means nothing when it comes to this sort of training. You don't have a trainer standing over you waking you up making your food and pushing you to your limits. This program is about discipline. It's about training your body over and over again to workout automatically. 3-4 days a week for 28 minutes. It sets realistic workout goals. It's not easy we all know that.... but once you get through that 28 minutes it's the most…

I love my program because it makes me realise that motivation means nothing when it comes to this sort of training. You don't have a trainer standing over you waking you up making your food and pushing you to your limits. This program is about discipline. It's about training your body over and over again to workout automatically. 3-4 days a week for 28 minutes. It sets realistic workout goals. It's not easy we all know that.... but once you get through that 28 minutes it's the most…

Its not about reaching a certain body type or losing as much weight as you can. We all have this brain disease that makes us think the smaller we are, the better we are. Its not true. Being in shape and healthy has nothing to do with fitting a certain mold. If you can run a decent distance, and lift a few lbs, you're pretty healthy. If you try to eat good foods most of the time, you're pretty healthy. Be yourself when it comes to all aspects of your life, including fitness. Know yourself ❤

Its not about reaching a certain body type or losing as much weight as you can. We all have this brain disease that makes us think the smaller we are, the better we are. Its not true. Being in shape and healthy has nothing to do with fitting a certain mold. If you can run a decent distance, and lift a few lbs, you're pretty healthy. If you try to eat good foods most of the time, you're pretty healthy. Be yourself when it comes to all aspects of your life, including fitness. Know yourself ❤