Nutritionists Reveal the Perfect Weight-Loss Smoothie; check out our 2 sample recipes

If You Want to Lose Weight, This Is the Smoothie Formula to Use

Nutritionists Reveal the Perfect Weight-Loss Smoothie; check out our 2 sample recipes smoothie recipes

brownie-in-mug...so scared! About to do this, but it just doesn't sound natural!

Afternoon Snack Recipe: The Easy Way to Make a Single Brownie in a Mug

This is a good recipe, but nothing like a brownie. It's a great cake in a mug though! - Brownies in a cup. Mix ingredients in cup and microwave for 1 min 40 sec.

Spinach, feta & tomato slice Served hot from the oven for dinner, or cold for lunch, this creamy slice is a winner at any time of day.

Spinach, feta & tomato slice

Spinach, feta & tomato slice recipe - Preheat oven to Brush a 26 x (base measurement) slice pan with oil. Line the base and sides with the pastry.

Yummy

Spinach, feta & tomato slice

Spinach, feta & tomato slice Served hot from the oven for dinner, or cold for lunch, this creamy slice is a winner at any time of day.

Chicken and Broccoli Stir

Chicken and Broccoli Stir ? Fry pound boneless skinless chicken breast, cut into pieces garlic cloves, finely chopped teaspoons finely chopped ginger cup chicken broth tablespoons soy sauce teaspoons sugar cups broccoli flowerets teaspoons cornstarch

Cauliflower+Fried+“Rice”

Cauliflower Fried rice: For me- use coconut oil , leave out peas and use coconut aminos instead of soy sauce

Ice cream cake

Chocolate and honeycomb ice-cream cake with hot fudge sauce

Chocolate and Honeycomb Ice-Cream Cake with Hot Fudge Sauce. We think we've found the ultimate dessert; this one that combines biscuits, ice-cream, chocolate and hot fudge sauce all in one!

Xmas dessert

Honeycomb ice-cream cake with shortbread stars


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