Exercise

14 Pins

a pan filled with noodles and mushrooms on top of a wooden table

One Pot Spicy Thai Noodles

One Pot Spicy Thai Noodles - these are SO good and so easy to cook up. Vegetarian recipe but options for added protein too!

a woman doing push up exercises on a yoga mat

7 Exercises to Lose Your Love Handles

We endearingly refer to them as love handles. Or maybe you prefer to call it your muffin top. Either way, excess fat sitting on the sides of the torso is tough to lose. “You have to cross-train your core like you cross-train the rest of your body,” says celebrity trainer Kira Stokes. Of all the …

the woman is doing exercises with dumbbells on her chest and back while wearing a helmet

Full-Body Circuit Blast

Full-Body Circuit Blast: Limited Equipment Timesaver. Also a good pregnancy workout!

three glazed donuts on a plate with the top one sitting up in front of them

Wannabe Famous Donuts

The BEST donut recipe EVER!

Use Your Baby to Lose Your Baby Weight: 18 Moves For Mom & Baby

Let your baby be your weight with these 18 fitness moves to do with your little one by your side.

the full - body circuit workout plan is shown in blue and has instructions for how to use

5 Easy Sugar Detox Ideas - Life Made Full

full-body circuit workout, takes about half an hour!

Cooking images, pictures, videos & interesting facts

Guide to Hard Boiled Eggs

a bridal bouquet with blue and white flowers

How To Make A Diaper Bouquet - Picture Tutorial

Make this DIY Diaper Bouquet as a gift or centerpiece for your next baby shower. Follow this simple tutorial and your gift will be the hit of the shower.

a woman sitting in a chair smiling at the camera

Get Slimmer Thighs While Sitting Down

5 moves to slim down your legs without even getting out of your chair (how haven't we been doing these already?!):

an image of a woman doing exercises on her phone

backonpointe

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