Mindfulness & Happiness ♥

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Short Girl Walking || Lifestyle Blogger
MULTI-TASKING is out - FOCUS & MINDFULNESS is in. Here are some reminders to help you to learn to single task & focus again.
13 reminders for single tasking | Jo ChunYan
MULTI-TASKING is out - FOCUS & MINDFULNESS is in. Here are some reminders to help you to learn to single task & focus again.
How to overcome self-doubt and find your purpose
Are you feeling overwhelmed or anxious? Creative hobbies can actually help to boost your mental health and reduce stress and anxiety. Here are 20 creative hobbies that you can start learning today!
Creative hobbies to reduce stress
Are you feeling overwhelmed or anxious? Creative hobbies can actually help to boost your mental health and reduce stress and anxiety. Here are 20 creative hobbies that you can start learning today!
New community features for Google Chat and an update on Currents
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the text is written in black and white, which reads eleven little self care tips for students
g e o r g i a n a
a text message that reads how to make yourself do what you don't want to do
a pink background with the words 9 ways to get into a creative flow on it
How to Get Into a Creative Flow — Karima Creative
#karimacreative Do you feel stuck and without any creative energy? As a business owner and a creative, I experience this from time to time. That is when I do one of the things on the list that help me get into a creative flow. #creativeentrepreneur #businesswoman#creatives Tips for creative business owners
an image of a tree with roots and the words, this is not what i wanted
1 in 4 people in their lifetime will experience some form of mental health issue. The worst part is that we don't speak up about it. This is series is for those who feel alone, who feel isolated. I want you to see that you're heard, and I see you. #YoureNotAlone #mentalhealth #mentalhealthawareness #yourenotalone #mentalhealthsupport
Feeling isolated? It's okay, I see you.
1 in 4 people in their lifetime will experience some form of mental health issue. The worst part is that we don't speak up about it. This is series is for those who feel alone, who feel isolated. I want you to see that you're heard, and I see you. #YoureNotAlone #mentalhealth #mentalhealthawareness #yourenotalone #mentalhealthsupport
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THE BEST TIPS FOR CALMING DOWN YOUR BODY AND MIND!
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Here are a few things I do to help bounce back from a depression episode that make me feel better and keep me on my feet that you can do as well. #depression #mentalhealth #selfcare #selflove
How to Bounce Back from a Depression Episode
Here are a few things I do to help bounce back from a depression episode that make me feel better and keep me on my feet that you can do as well. #depression #mentalhealth #selfcare #selflove
a quote that reads, don't adapt to the energy in the room influence the energy
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