Workout

103 Pins
·
1mo
By
shweta karadkar
a printable workout schedule with the words'weekly workout schedule'in brown and white
My 5 day weekly workout routine
With only 2 DIY dumbbells I can do all the workouts in the list
This may contain: two women doing squats in a gym with the words, full body workout that will get you's sweaty
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Full Body Pilates Workout 🧘
@Slimwithluna Get ready to sweat with Alice's full body pilates workout. Repeat the circuit for maximum effect and feel the burn. A great addition to your fitness routine! #PilatesLover #TotalBodyWorkout #FitnessChallenge
This may contain: a woman sitting on top of a yoga mat with dumbbells in front of her
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This may contain: a woman is doing push ups in the gym
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This may contain: two men are doing push ups in an indoor gym with the words pro and beginner above them
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This may contain: a woman is doing exercises on her yoga mat in the middle of an indoor gym
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ABS WORKOUT
This may contain: a woman standing in front of a mirror with the caption, my age to arm workout that doesn't mean it
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Want to achieve that Brazilian booty? Join this 14-Day Home Workout Challenge! This intense routine targets your glutes and legs with a variety of squats, lunges, and other effective exercises. Guys, I know it can get hard and very challenging at some points, but please stay consistent, maintain proper form, and take extra rest days if needed - that's totally normal especially in the beginning when the muscle strain kicks in. If you are able, you can add some weights such as bottle of water or dumbbells. Total Glute Workout, Weight Challenge, Build Your Own Workout, 12 Week Glute Workout, 3 Day Glute Workout, But And Gut Workout, Glute Workout Challenge, 20 Day Glute Challenge, 90 Day Workout Plan Woman
14-Day Brazilian booty challenge for beginners that actually works
Want to achieve that Brazilian booty? Join this 14-Day Home Workout Challenge! This intense routine targets your glutes and legs with a variety of squats, lunges, and other effective exercises. Guys, I know it can get hard and very challenging at some points, but please stay consistent, maintain proper form, and take extra rest days if needed - that's totally normal especially in the beginning when the muscle strain kicks in. If you are able, you can add some weights such as bottle of water or dumbbells.
This may contain: two women doing exercises on exercise mats with the words, our go to ab workout for six pack abs
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Simple ab workout idea
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Epic Full Body Home Workouts for an Incredible Makeover!
Ready to embark on this journey with us? 🌈 Swipe up to experience the magic now! 📲✨ CLICK LINK IN BIO for instant access to a fitter, more fabulous you. 🔗💖 #StrongWomen #Empowerment #HomeWorkouts #fitness #womenfitness #homeworkouts #bodyodychallenge #weightlosstips #weightlosssupport #fitness #weightlosstransformation #weightlossprogram #weightlossupport #weightlossgoals #weightlossresult #weightloss3weeks #weightlosstruggle #weightlossproducts #weightlosscommunity #weightlossrecipes
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This may contain: a woman is doing a yoga pose on the floor with her leg up in the air
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This may contain: a woman is standing on a yoga mat with her feet in the air and holding a roller
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Beginner Total Body Makeover that burns body fat
an image of a woman showing how to do the same exercise for her body and chest
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