30 Day Ab & Squat Challenge
30 Day Plank Challenge
The Morning Workout
Jump off Jiggle
This is more like a warm up to a heavier lifting workout or something to get the heart rate up, me thinks. Good for at-home workouts.
40 different ab exercises
THree times everyday should help you to recieve that bikini body you have always dreamt of :*
#workouts #workout #inthistogether