Atticus
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16 Snacks That Are OK to Eat at Night | Eating past 8.p.m. has been known to get a bad rap. In reality the reason you may have gained, or not been able to lose, weight probably has more to do with what you are eating and how much you are eating, rather than the time of day when you are eating it. Eating at night, if done healthily, can offer some surprising benefits.

16 Snacks That Are OK to Eat at Night | Eating past 8.p.m. has been known to get a bad rap. In reality the reason you may have gained, or not been able to lose, weight probably has more to do with what you are eating and how much you are eating, rather than the time of day when you are eating it. Eating at night, if done healthily, can offer some surprising benefits.

New to green smoothies? Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight! Get free access here: http://www.greenthickies.com/subscribe-email

New to green smoothies? Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight! Get free access here: http://www.greenthickies.com/subscribe-email

This Strawberry Chicken salad is full of fresh strawberries and topped with a strawberry balsamic dressing. Perfect for summer!

This Strawberry Chicken salad is full of fresh strawberries and topped with a strawberry balsamic dressing. Perfect for summer!

Superfood salad | Jamie Oliver | Food | Jamie Oliver (UK) (Sweet potato, broccoli, quinoa, feta...)

Superfood salad | Jamie Oliver | Food | Jamie Oliver (UK) (Sweet potato, broccoli, quinoa, feta...)

A refreshing and crisp strawberry poppyseed salad with spiralized cucumbers and feta salad all topped with a fruity poppyseed dressing!

A refreshing and crisp strawberry poppyseed salad with spiralized cucumbers and feta salad all topped with a fruity poppyseed dressing!