Melanie Edgar
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❤️Never settle for anything less than what you deserve..the truest love will never pass you by ..

❤️Never settle for anything less than what you deserve..the truest love will never pass you by ..

I spent an entire day writing this article. If you'd be so kind to share it on Pinterest, it'd mean a lot to me!

I spent an entire day writing this article. If you'd be so kind to share it on Pinterest, it'd mean a lot to me!

Total Body Workout - Level: Moderate - Equipment: 15lb dumbbells (use what's ideal for you) - - 1. Side Lunge & Crunch (be sure to sit back into it, push thru heel) 8 Reps ea Leg - - 2. Squat Curl Press (wide stance, toes forward) 10 Reps - - 3. Stationary Lunge Press (really Press thru that front heel, go straight up & down, don't let yourself slide forward, core tight) 8 Reps ea Leg - - 4. Pendulum Deadlift Press (notice even as I reach toward ground my back remains flat, watch yourself...

Total Body Workout - Level: Moderate - Equipment: 15lb dumbbells (use what's ideal for you) - - 1. Side Lunge & Crunch (be sure to sit back into it, push thru heel) 8 Reps ea Leg - - 2. Squat Curl Press (wide stance, toes forward) 10 Reps - - 3. Stationary Lunge Press (really Press thru that front heel, go straight up & down, don't let yourself slide forward, core tight) 8 Reps ea Leg - - 4. Pendulum Deadlift Press (notice even as I reach toward ground my back remains flat, watch yourself...

We've talked about this so many times...you always put your happiness last. You're such a good person and take on so much. ❤️

We've talked about this so many times...you always put your happiness last. You're such a good person and take on so much. ❤️

A page from my book 'Letters To My Ex' || Available ONLY through Amazon --- link in my bio . #cicib #thecrimsonkiss #writersofig #LettersToMyEx

A page from my book 'Letters To My Ex' || Available ONLY through Amazon --- link in my bio . #cicib #thecrimsonkiss #writersofig #LettersToMyEx

These will totally change the way you think about exercising your core. #abs #workout #exercises http://greatist.com/move/abs-workout-unexpected-moves-that-work-better-than-crunches

These will totally change the way you think about exercising your core. #abs #workout #exercises http://greatist.com/move/abs-workout-unexpected-moves-that-work-better-than-crunches

More Quotes, Love Quotes, Life Quotes, Live Life Quote, Moving On Quotes , Awesome Life Quotes ? Visit Thisislovelifequotes.com!

More Quotes, Love Quotes, Life Quotes, Live Life Quote, Moving On Quotes , Awesome Life Quotes ? Visit Thisislovelifequotes.com!