- You take a lot out of your feet, so give a little back!

- You take a lot out of your feet, so give a little back!

Snug TRI400 under my wetsuit

Snug under my wetsuit

Going off trail around Lake Parramatta

Going off trail around Lake Parramatta

Taking advantage of the heavy rain!

Taking advantage of the heavy rain!

My running partner also wears SKINS!

My running partner also wears SKINS!

Things got a little "out of hand" with the Kettlebell swing alternating hand switch! :P

Things got a little "out of hand" with the Kettlebell swing alternating hand switch!

Adding variety with the rower

Adding variety with the rower

Adding variety with the rower

Adding variety with the rower

Cardio time

Cardio time

Cross training on the Jacob's Ladder

Cross training on the Jacob's Ladder


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