Beautiful day for a long run!

Beautiful day for a long run!

Tempo run on a hot, hot day!

Tempo run on a hot, hot day!

Hill intervals. They were a killer! The photo does it no justice!

Hill intervals. They were a killer! The photo does it no justice!

Long run

Long run

Progression run.

Progression run.

Speed intervals. #runfie

Speed intervals. #runfie

Speed intervals in 32 degree heat! Never again! Haha!

Speed intervals in 32 degree heat! Never again! Haha!

Long run today in my awesome new skins gear!

Long run today in my awesome new skins gear!

Ready to train hard, thanks for my gear!

Ready to train hard, thanks for my gear!


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