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Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed!

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed!

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed!

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed!

Add a touch of bohemian chic to your decor with these DIY macrame curtains! They're a great addition to door-less closets, hallways, or even just hung as wall art. Those cool kids at A Beautiful Mess have all the details on how to make your own, including easy to follow, step-by-step photos of the macrame knotting process.

Add a touch of bohemian chic to your decor with these DIY macrame curtains! They're a great addition to door-less closets, hallways, or even just hung as wall art. Those cool kids at A Beautiful Mess have all the details on how to make your own, including easy to follow, step-by-step photos of the macrame knotting process.

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Looking for a home workout plan that is easy and clear? Use this one because it's the best one and it works

Looking for a home workout plan that is easy and clear? Use this one because it's the best one and it works

I'm going to teach you how to successfully get into the splits with your 30 day #journeytosplits challenge! YOU IN? Have fun, good luck! Our #JourneytoSplits begins on July 1st!

I'm going to teach you how to successfully get into the splits with your 30 day #journeytosplits challenge! YOU IN? Have fun, good luck! Our #JourneytoSplits begins on July 1st!