Healthy Dessert: 30-Calorie Frozen Yogurt Cupcakes
Back On Pointe
Plank is a great exercise for working the abdominals, the arms, and the shoulders.
Jamie Oliver's blackened chicken and quinoa salad. Yeah, it's as delicious as it sounds. Love a good Jamie recipe! #almostfitalwaysfabulous #lornajane #myactiveyear
Get In and Get Out With a 20-Minute Treadmill Workout
Legs Workout #fitness #legs #lean... In 1 year, I will be able to do this complete workout. Mark my words! ! !
14 Ways to Tone the Inner Thighs
The Best Ab Workouts for Women: Get Six Pack Abs in Weeks | Women's Health Magazine
Low-Calorie Dessert Recipes; this is a picture of the 125 calorie greek yogurt brownies!
Breakfast! OMG. Banana Chocolate Chip Baked Oatmeal: 3 cups old-fashioned oats, 2 tsp. baking powder, 4 egg whites, 1 1/4 cup non-fat milk, 3/4 cup mashed bananas, 1 tsp. vanilla extract, 3/4 cup semi-sweet chocolate chips, honey