Anti inflamatory diet

8 Pins
·
6mo
Slow Cooker Bolognese {No Browning Recipe!}
This Slow Cooker Bolognese recipe is so easy, no browning needed. Just leave it to cook all day and come home to a thick, rich beef ragu. Perfect to top spaghetti or use in lasagne.
Anti Inflammatory Turmeric Chicken Soup
This anti inflammatory turmeric chicken soup is made in one pot with leeks, onions, carrots, celery, peas, chicken, chicken broth, coconut milk, and flavorful spices. It is packed with nutrients, and perfect for meal prep or family dinner. The best way to warm up with when you need some homemade nourishment! Dairy free, paleo, gluten free, vegetarian option.
Anti-Inflammatory Foods List PDF (FREE Printable, Easiest diet!)