How To Detect Nutritional Deficiencies. Good To Know!
Foto: omg so cute!
Improve your Health! Find out the correct portion sizes to use. Healthy eating + working out = WIN!
curves-n-fitness: “ This is highly important. People think I’m doing this so people can see me rock a bikini, no. I’m doing this so I can feel confident enough to wear a bikini to the beach. I’m not.
So very true. #exercise #fitness #motivation
"What if I fall?" oh but my darling, what if you fly? (quote from poem by Erin Hanson)