You've been meaning to meditate for sooo long .....is this the week that you will set your goal and go for it? Meditation reduces anxiety, depression and helps to calm that "monkey mind" .........go on just do it! Click below to view the Meditations that we have on offer:
Two weeks ago, I had the pleasure to spend time with Ron Dawson of the Solo Creative Podcast on Dare Dreamer FM. Communication, managing expectations and understanding your creative strengths are a few of the specific items that Ron and I discuss.