Alice's Sleepy Roller Blend: 10 drops Cedarwood, 5 drops Peace & Calming, 5 Drops Lavender. In a 10ml roller bottle - then filled the rest of the way with V6 Carrier Oil! 💕 This little bean is an AMAZING sleeper. Has been since she was born - and I truly think it's because we've used oils on her and around her from day one!!! 🙌🏻 We'd be lost without them! 💛 If you're a mama and you're wanting more natural options for supporting your littles - I can't recommend essential oils enough…

Alice's Sleepy Roller Blend: 10 drops Cedarwood, 5 drops Peace & Calming, 5 Drops Lavender. In a 10ml roller bottle - then filled the rest of the way with V6 Carrier Oil! 💕 This little bean is an AMAZING sleeper. Has been since she was born - and I truly think it's because we've used oils on her and around her from day one!!! 🙌🏻 We'd be lost without them! 💛 If you're a mama and you're wanting more natural options for supporting your littles - I can't recommend essential oils enough…

I've been diffusing lemon myrtle and lime NONSTOP in the office these days! Seriously - so good!!! 🙌🏻💚✨

I've been diffusing lemon myrtle and lime NONSTOP in the office these days! Seriously - so good!!! 🙌🏻💚✨

You had me at 'back in stock!' 😉Goldenrod is back again! ✨ Such a great oil to have in your oily cabinet, so many wonderful uses!  Go diffuse it with lemon! Mmmmm, yum! 🍋💛

You had me at 'back in stock!' 😉Goldenrod is back again! ✨ Such a great oil to have in your oily cabinet, so many wonderful uses! Go diffuse it with lemon! Mmmmm, yum! 🍋💛

We loooooooove thieves spray around here! We use it to sanitise our hands, tv remotes, keyboards, benches, baby toys - you name it, thieves spray can handle it 😉👊✨

We loooooooove thieves spray around here! We use it to sanitise our hands, tv remotes, keyboards, benches, baby toys - you name it, thieves spray can handle it 😉👊✨

Ok friends, let's get real for a second. Building a successful business with YL takes HARD WORK and dedicated pockets of time. For me, that means working when my little one naps during the day and saving all my big jobs for nighttime when she sleeps. With @thesparkandseedshop opening in under 3 weeks PLUS creating new class resources for #thesparkandseedtribe I have been pulling some very late nights. 😳 (totally worth it for my people!) This combo has been an absolute LIFESAVER though! Be…

Ok friends, let's get real for a second. Building a successful business with YL takes HARD WORK and dedicated pockets of time. For me, that means working when my little one naps during the day and saving all my big jobs for nighttime when she sleeps. With @thesparkandseedshop opening in under 3 weeks PLUS creating new class resources for #thesparkandseedtribe I have been pulling some very late nights. 😳 (totally worth it for my people!) This combo has been an absolute LIFESAVER though! Be…

Abundance is one of my favourite blends - I've been using it a lot this year! 🙌🏻 It's a blend of Orange, Clove, Cinnamon Bark, Frankincense, Ginger, Spruce, Patchouli and Myrrh. I love diffusing it, placing a few drops in my hands and then rubbing it through my hair or putting a few drops on my diffuser bracelet. 💕 Abundance was also my word for 2016! So I love using the blend in light of that as well. ✨ Who else loves abundance? And do any of you pick yearly words? If you do I'd love to…

Abundance is one of my favourite blends - I've been using it a lot this year! 🙌🏻 It's a blend of Orange, Clove, Cinnamon Bark, Frankincense, Ginger, Spruce, Patchouli and Myrrh. I love diffusing it, placing a few drops in my hands and then rubbing it through my hair or putting a few drops on my diffuser bracelet. 💕 Abundance was also my word for 2016! So I love using the blend in light of that as well. ✨ Who else loves abundance? And do any of you pick yearly words? If you do I'd love to…

Prepping for a weekend away at the beach! 🌴💦 Non negotiable travel oils for us: Thieves for all the immune support, Peppermint for feeling fresh after long car rides and Digize - because holiday meals 🙈  Plus the Orb Diffuser! So cute - so tiny - and it diffuses in our car!!! 🙌🏻

Prepping for a weekend away at the beach! 🌴💦 Non negotiable travel oils for us: Thieves for all the immune support, Peppermint for feeling fresh after long car rides and Digize - because holiday meals 🙈 Plus the Orb Diffuser! So cute - so tiny - and it diffuses in our car!!! 🙌🏻


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Diffusing lemongrass and lavender in the office today. So goooooood!!! ❤️

Diffusing lemongrass and lavender in the office today. So goooooood!!! ❤️

One of my favourite ways to use oils is to add them to my food!!! 🙌🏻 A couple of drops of lemon EO in my smoothie bowl this morning for extra antioxidant and detox benefit. Yasss!!! 🍋💜✨

One of my favourite ways to use oils is to add them to my food!!! 🙌🏻 A couple of drops of lemon EO in my smoothie bowl this morning for extra antioxidant and detox benefit. Yasss!!! 🍋💜✨

Happy little oils sitting in our kitchen 😍  Our oils move constantly throughout our house. We have a big cabinet full of them in my office (which is where the majority of them are). Just this morning I've seen peppermint on my bedside table, deep relief on my husbands bedside table, purification on the bathroom sink, lavender in Alice's room, peace and calming in the lounge and these little ones in the kitchen! 💚❤️💙💜 It's like oily musical chairs 😂

Happy little oils sitting in our kitchen 😍 Our oils move constantly throughout our house. We have a big cabinet full of them in my office (which is where the majority of them are). Just this morning I've seen peppermint on my bedside table, deep relief on my husbands bedside table, purification on the bathroom sink, lavender in Alice's room, peace and calming in the lounge and these little ones in the kitchen! 💚❤️💙💜 It's like oily musical chairs 😂

The loveliest diffuser arrived today for me as a gift from my upline for reaching Silver last month!   The Aria is a dream! Currently diffusing Awaken in the office and I can't stop looking at it! It's just so pretty!

The loveliest diffuser arrived today for me as a gift from my upline for reaching Silver last month! The Aria is a dream! Currently diffusing Awaken in the office and I can't stop looking at it! It's just so pretty!

MORNING PAMPER ROUTINE!  You know those mornings where you wake up and feel extra icky? You want to have a shower but don't really have the time? This is where this combo comes in! I literally just got done doing this routine!   I wet my face, and then give it a good scrub with the Satin Mint Facial Scrub - this is SO GOOD! It's tingly, fresh and totally wakes me up! I let the scrub sit on my face for a little bit while I brush my teeth with the Thieves Aromabright Toothpaste!  Then - I…

MORNING PAMPER ROUTINE! You know those mornings where you wake up and feel extra icky? You want to have a shower but don't really have the time? This is where this combo comes in! I literally just got done doing this routine! I wet my face, and then give it a good scrub with the Satin Mint Facial Scrub - this is SO GOOD! It's tingly, fresh and totally wakes me up! I let the scrub sit on my face for a little bit while I brush my teeth with the Thieves Aromabright Toothpaste! Then - I…

Helloooooooo friends! 👋🏻 Goodness it feels like forever since I've posted here! I ended up taking a little social media break in the last month and it's been so wonderful and so well timed. Our family moved to a new city, moved into a new house and so many other NEW things (more on that later! 🙊). Needless to say, the last month has been super super stressful for me. We had no internet connection for ages and so I couldn't work 😭 BUT enter the amazingness of Young Living and this month…

Helloooooooo friends! 👋🏻 Goodness it feels like forever since I've posted here! I ended up taking a little social media break in the last month and it's been so wonderful and so well timed. Our family moved to a new city, moved into a new house and so many other NEW things (more on that later! 🙊). Needless to say, the last month has been super super stressful for me. We had no internet connection for ages and so I couldn't work 😭 BUT enter the amazingness of Young Living and this month…

Christmas goodies from the Holiday Catalog!!! 🎄🎄🎄 The thermos is adorable and such a great size - and the vanillamint lip balm?! 😍😍😍 What did you all order from the Christmas catalog? 💕

Christmas goodies from the Holiday Catalog!!! 🎄🎄🎄 The thermos is adorable and such a great size - and the vanillamint lip balm?! 😍😍😍 What did you all order from the Christmas catalog? 💕

My heart is so full this morning 💕 Kicking off November with so much giving in our team! I just got done giving away an Aria Diffuser in our Facebook Group and now I am busy sending out lots of lip balms and diffuser bracelets from our shop, @thesparkandseedshop for our precious members! Writing a handwritten note with each one and just feeling so thankful for my people! 💛 Love this oily life! 🙌🏻

My heart is so full this morning 💕 Kicking off November with so much giving in our team! I just got done giving away an Aria Diffuser in our Facebook Group and now I am busy sending out lots of lip balms and diffuser bracelets from our shop, @thesparkandseedshop for our precious members! Writing a handwritten note with each one and just feeling so thankful for my people! 💛 Love this oily life! 🙌🏻

V6 Vegetable Oil by Young Living is our favourite "carrier" oil. It's what we use to make all our roller blends and what we use to dilute oils when we use them on our little Alice. It also makes a wonderful massage oil. So great for so many things!!! ❤️❤️

V6 Vegetable Oil by Young Living is our favourite "carrier" oil. It's what we use to make all our roller blends and what we use to dilute oils when we use them on our little Alice. It also makes a wonderful massage oil. So great for so many things!!! ❤️❤️

The thieves laundry soap is 🙌🏻😍🙌🏻😍. 64 loads of perfect pumpkin-spice, toxin-free, 100% safe for your body, Christmas-smellin' laundry. YES PLEASE! 🙋🏻 Young Living is sending a bottle of this amazing goodness to everyone who purchases a premium starter kit this month (and we are sending everyone who joins the #sparkandseedtribe as a wholesale member some super fun goodies to make the deal even sweeter! ✨). So basically it's such a wonderful time to grab your kit! 🎉 Now, I'm off to…

The thieves laundry soap is 🙌🏻😍🙌🏻😍. 64 loads of perfect pumpkin-spice, toxin-free, 100% safe for your body, Christmas-smellin' laundry. YES PLEASE! 🙋🏻 Young Living is sending a bottle of this amazing goodness to everyone who purchases a premium starter kit this month (and we are sending everyone who joins the #sparkandseedtribe as a wholesale member some super fun goodies to make the deal even sweeter! ✨). So basically it's such a wonderful time to grab your kit! 🎉 Now, I'm off to…

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