Eat Better

Healthy eating and good nutrition tips that can help you live a happier, fitter life. A few, small changes can have big results!
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some crackers are stacked on top of each other
Garlic Pita Chips Recipe
Garlic Pita Chips RECIPE
a white bowl filled with soup next to a sign that says slow cooke buffalo chicken soup
Slow Cooker Buffalo Chicken Soup Recipe
Slow Cooker Buffalo Chicken Soup
15 Healthy 200-Calorie Snacks
15 Healthy 200-Calorie Snacks
15 Healthy 200-Calorie Snacks
an easy and healthy fruit crepes recipe
Easy Fruit Crepes Recipe
Easy Fruit Crepes
a bowl of oatmeal with banana slices and cinnamon on the side next to an apple
Delicious Ways to Boost Fiber Intake
Delicious Ways to Boost Fiber Intake
a white plate topped with lettuce and tomato skewers on top of a wooden table
Antipasto Kabobs Recipe
Antipasto Kabobs
a white bowl filled with meat and vegetables on top of a wooden table next to the words slow cooker italian chicken and veggies
Slow Cooker Marinara Chicken and Vegetables Recipe
Slow Cooker Marinara Chicken and Vegetables
two slices of pumpkin pie with whipped cream on top and the words make your own pumpkin pie spice
Pumpkin Pie Spice Mix Recipe
Pumpkin Pie Spice Mix
Constipated? Try These Foods to Keep Things Moving
Constipated? Try These Foods to Keep Things Moving
Constipated? Try These Foods to Keep Things Moving
chocolate frosted peanut butter on top of bread with the words diy nutella
Easy Homemade 'Nutella' (Chocolate Nut Butter) Recipe
Easy Homemade 'Nutella' (Chocolate Nut Butter)
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8 Top Diet Myths Debunked
8 Top Diet Myths Debunked
there is a square pizza with toppings on the plate and an advertisement for it
You Won't Believe It's Cauliflower Pizza Crust Recipe
You Won't Believe It's Cauliflower Pizza Crust
6 Superfoods Blooming this Spring
6 Superfoods Blooming this Spring
6 Superfoods Blooming this Spring
Raise your hand if you've been curious after seeing those Everly Well commercials...
How to Know for Certain You Can't Tolerate Certain Foods
Raise your hand if you've been curious after seeing those Everly Well commercials...
Raise your hand if you're also guilty of #4...
The 6 Worst Meal Mistakes You're Making at Work
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