Health, Well Being, Wellness and Fitness SBL

Natural health, fitness, wellness and well being tips and activities. Living and being healthy and boosting self-love and confidence! For men and women of all ages.
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Spirit Being Life - Uplift, Inspire and Create.
Discover how to make your own all-natural, easy, and affordable toothpaste at home! This recipe features bentonite clay, which may help remineralize and whiten your teeth. It's free from toxic ingredients, vegan, and kind to the planet. Plus, it includes xylitol for added oral health benefits.
Bentonite Clay Toothpaste with Xylitol
Discover how to make your own all-natural, easy, and affordable toothpaste at home! This recipe features bentonite clay, which may help remineralize and whiten your teeth. It's free from toxic ingredients, vegan, and kind to the planet. Plus, it includes xylitol for added oral health benefits.
Xylitol mouthwash is a fantastic way to add xylitol to your oral care routine. I can get into those hard-to-reach places in between the teeth. You can add it to a small spray bottle and turn it into a breath freshener while on the go.
Xylitol Mouthwash Recipe - Made 3 Ways
Xylitol mouthwash is a fantastic way to add xylitol to your oral care routine. I can get into those hard-to-reach places in between the teeth. You can add it to a small spray bottle and turn it into a breath freshener while on the go.
This is the BEST toothpaste recipe I’ve EVER tried at home! It resembles commercial toothpaste in taste and texture and uses simple ingredients. Best of all it uses xylitol, known for its oral health benefits. The great thing is that you know EXACTLY what ingredients are going into your own toothpaste and you can choose whether you would like to add the optional ingredients. Perfect for the kids too, they love the taste.
DIY Xylitol Toothpaste – Uses All Natural Ingredients!
This is the BEST toothpaste recipe I’ve EVER tried at home! It resembles commercial toothpaste in taste and texture and uses simple ingredients. Best of all it uses xylitol, known for its oral health benefits. The great thing is that you know EXACTLY what ingredients are going into your own toothpaste and you can choose whether you would like to add the optional ingredients. Perfect for the kids too, they love the taste.
Aloe vera has been used for millennia for its medicinal and therapeutic benefits. It is known throughout history and in many cultures worldwide for topical and internal uses to treat, heal, protect, and rejuvenate the body.
Hello Aloe! Aloe Vera Benefits, History, Uses and Plant Info 🌿
Aloe vera has been used for millennia for its medicinal and therapeutic benefits. It is known throughout history and in many cultures worldwide for topical and internal uses to treat, heal, protect, and rejuvenate the body.
The simplicity of grounding or earthing by connecting to the earth with bare skin restores and maintains the body’s natural electrical state, and is a natural anti-inflammatory and anti-aging modality. People who have applied earthing into their lives feel, look, sleep better, and reduce pain.
Grounding (Earthing) How to use the Earth’s energy for optimal health
The simplicity of grounding or earthing by connecting to the earth with bare skin restores and maintains the body’s natural electrical state, and is a natural anti-inflammatory and anti-aging modality. People who have applied earthing into their lives feel, look, sleep better, and reduce pain.
For health, wellbeing and rejuvenation. The Amazing Liver Cleanse by Andreas Moritz. Discover reasons behind many chronic illnesses. You can cleanse your liver and gallbladder at home. Read more about my experiences with the cleanse.
My Experiences with The Amazing Liver Cleanse by Andreas Moritz.
For health, wellbeing and rejuvenation. The Amazing Liver Cleanse by Andreas Moritz. Discover reasons behind many chronic illnesses. You can cleanse your liver and gallbladder at home. Read more about my experiences with the cleanse.
Discover how to make your own all-natural, easy, and affordable toothpaste at home! This recipe features bentonite clay, which may help remineralize and whiten your teeth. It's free from toxic ingredients, vegan, and kind to the planet. Plus, it includes xylitol for added oral health benefits.
Bentonite Clay Toothpaste with Xylitol
Discover how to make your own all-natural, easy, and affordable toothpaste at home! This recipe features bentonite clay, which may help remineralize and whiten your teeth. It's free from toxic ingredients, vegan, and kind to the planet. Plus, it includes xylitol for added oral health benefits.
a wooden cutting board topped with pastries and powdered sugar on top of it
How to Make Powdered Xylitol AND Which Xylitol Should I Buy?
Powdered xylitol looks like cane sugar and tastes just as sweet. Powdering your xylitol turns the granulated form into powdered sugar. It can be used this way to replace cane sugar in many recipes. It’s a great way to use xylitol in baking and is especially useful when you are using xylitol in recipes that don’t require baking as it helps to create a smoother texture.
For health, wellbeing and rejuvenation. The Amazing Liver Cleanse by Andreas Moritz. Discover reasons behind many chronic illnesses. You can cleanse your liver and gallbladder at home. Read more about my experiences with the cleanse.
My Experiences with The Amazing Liver Cleanse by Andreas Moritz.
For health, wellbeing and rejuvenation. The Amazing Liver Cleanse by Andreas Moritz. Discover reasons behind many chronic illnesses. You can cleanse your liver and gallbladder at home. Read more about my experiences with the cleanse.
The Skinny on Scrubs: Exfoliates and Oils
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Biting midges (no-see-ums) are a pesky nuisance - their painful and itchy bites are very irritating! Here’s a guide to help you avoid their bites by understanding their preferences and habitats. Discover effective tips to prevent and reduce their numbers around the home or when traveling.
STOP Being Bitten NOW! - Biting Midges (No-see-ums) Info Guide
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4 reasons to genuinely smile! Discover more about the importance of genuinely smiling for health, youth, spirituality and well being. Smile quotes inspirational, words of wisdom.
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