Lentil Bolognese Lentil Bolognese 2 T. olive oil 1 onion, finely diced 3 large carrots, peeled and chopped 7 cloves garlic, minced 1 (6 oz.) can tomato paste 1 (15 oz.) can tomato sauce 2 (14.5 oz.) cans diced Italian tomatoes 2 T. dried sweet basil 1 tsp. dried oregano 1/4 tsp. baking soda Salt and pepper to taste 2 c. red lentils, rinsed and picked over 2 c. water
BLOG POST: Today is day 15 of my 30-day Paleo Challenge. I am feeling great, and slimming down! My weigh-in today told me I gained about 2.5 lbs. since last week, BUT that was 2% body fat lost and 1.3% muscle gained! Years ago, when I didn’t understand what body composition was, I would have been frustrated and upset at the scale, as every week I’ve been gaining weight (I’ve gained over 3 lbs. since I started this challenge.)
Lemon Curd and Vanilla Cheesecake Parfaits | Layers of graham crackers, creamy no bake vanilla cheesecake and tart lemon curd are the perfect combination of flavors in these no bake Lemon Curd and Vanilla Cheesecake Parfaits!