Think you might dehydrated? Here's 10 signs you could be right  #staminade #dehydrated #australian #summer

Think you might dehydrated? Here's 10 signs you could be right #staminade #dehydrated #australian #summer

Parties and BBQ's outdoors can mean finding yourself a bit more dehydrated than usual in the Australian summer heat. Be sure to keep yourself well hydrated when celebrating. A little tip from us - try a Staminade before you go to sleep. It will help replace electrolytes and help you feel better when you wake up.   #planahead #drinkresponsibly #stayhydrated

Parties and BBQ's outdoors can mean finding yourself a bit more dehydrated than usual in the Australian summer heat. Be sure to keep yourself well hydrated when celebrating. A little tip from us - try a Staminade before you go to sleep. It will help replace electrolytes and help you feel better when you wake up. #planahead #drinkresponsibly #stayhydrated

If your new year's resolution includes exercise, be sure to add Staminade to your training. After intense exercise it assists with rapid replenishment of minerals and fluids lost. Faster re-hydration leads to faster recovery!   #staminade #newyearsresolution #happynewyear #2017 #exercise #fitness #rehydration #recovery #australian #sportsdrink

If your new year's resolution includes exercise, be sure to add Staminade to your training. After intense exercise it assists with rapid replenishment of minerals and fluids lost. Faster re-hydration leads to faster recovery! #staminade #newyearsresolution #happynewyear #2017 #exercise #fitness #rehydration #recovery #australian #sportsdrink

Heard about electrolytes but not quite sure why they are important? We explain more in our blog.  #staminade #goharder #electrolytes #sportsdrink #magnesium

Heard about electrolytes but not quite sure why they are important? We explain more in our blog. #staminade #goharder #electrolytes #sportsdrink #magnesium

Maintaining electrolyte balance is an integral part of sports performance, after all, you can only perform to your best if you are properly prepared.  #staminade #sportsdrink #goharder #electrolytes #sport

Maintaining electrolyte balance is an integral part of sports performance, after all, you can only perform to your best if you are properly prepared. #staminade #sportsdrink #goharder #electrolytes #sport

For all of you out there enjoying the great Australian outdoors, be sure to stay hydrated today! #staminade #goharder #cycling #sportsdrink #australia #sundayfunday

For all of you out there enjoying the great Australian outdoors, be sure to stay hydrated today! #staminade #goharder #cycling #sportsdrink #australia #sundayfunday

10 signs you may be dehydrated - from headaches to dry mouth, muscle pain and more.   #‎staminade #‎dehydrated #‎hydration #‎10signsdehydrated #‎blog #‎headache #‎drymouth #‎musclepain #‎australian

10 signs you may be dehydrated - from headaches to dry mouth, muscle pain and more. #‎staminade #‎dehydrated #‎hydration #‎10signsdehydrated #‎blog #‎headache #‎drymouth #‎musclepain #‎australian

What's the most common health advice people get? Yep, you guessed right - it's to drink "lots and lots of water". Even though staying hydrated is extremely important, there is actually a difference between hydrating yourself and drinking water. Plain water - whether bottled or from the tap - lacks some of the basic minerals, salts and #electrolytes which are necessary for proper #hydration. What should you drink? Read more here…

What's the most common health advice people get? Yep, you guessed right - it's to drink "lots and lots of water". Even though staying hydrated is extremely important, there is actually a difference between hydrating yourself and drinking water. Plain water - whether bottled or from the tap - lacks some of the basic minerals, salts and #electrolytes which are necessary for proper #hydration. What should you drink? Read more here…

Hydration is a key factor in not only exercise, but for everybody, sport or not! While you are training though, without proper hydration you won't be getting the best our of your workouts. Are you staying hydrated? #staminade #goharder #hydration #trainingtips

Hydration is a key factor in not only exercise, but for everybody, sport or not! While you are training though, without proper hydration you won't be getting the best our of your workouts. Are you staying hydrated? #staminade #goharder #hydration #trainingtips

What’s the most common health advice people get? Yep, you guessed right – it’s to drink “lots and lots of water”. Even though staying hydrated is extremely important, there is actually a difference between hydrating yourself and drinking water. Plain water – whether bottled or from the tap – lacks some of the basic minerals, salts and electrolytes which are necessary for proper hydration. What should you drink?   #staminade #hydration #electrolytes

What’s the most common health advice people get? Yep, you guessed right – it’s to drink “lots and lots of water”. Even though staying hydrated is extremely important, there is actually a difference between hydrating yourself and drinking water. Plain water – whether bottled or from the tap – lacks some of the basic minerals, salts and electrolytes which are necessary for proper hydration. What should you drink? #staminade #hydration #electrolytes

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