Sweet Potato, Kale + Feta Muffins - I Quit Sugar. This meal-in-a-muffin, is chock-a-block full of veg and protein, perfect for breakfast as you're running out the door or to stash in the kids lunchbox for a nutritious morning tea.
Corn kernels are an amazing natural sweetener. High in many essential vitamins they offer a great burst of flavour to any dish. This is the perfect summer breakfast, healthy, colourful and naturally balanced.