Stephanie Eisentrager

Stephanie Eisentrager

Stephanie Eisentrager
More ideas from Stephanie
When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

If you want a lower carb, grain-free alternative to some of your favourite meals, look no further than CAULIFLOWER. Yep, the humble veg is way more flexible than you think... (get the recipe)   - Cosmopolitan.co.uk

If you want a lower carb, grain-free alternative to some of your favourite meals, look no further than CAULIFLOWER. Yep, the humble veg is way more flexible than you think... (get the recipe) - Cosmopolitan.co.uk

3 Cheese Portabella Pizzas- great for a low carb, high protein snack! #glutenfree #healthy #recipes

3 Cheese Portabella Pizzas- great for a low carb, high protein snack! #glutenfree #healthy #recipes

Low Carb Cauliflower Risotto Recipe - A healthier alternative made in just 30 minutes or less! Each healthy spoonful is packed with fresh garden vegetables. | jessicagavin.com

Low Carb Cauliflower Risotto Recipe - A healthier alternative made in just 30 minutes or less! Each healthy spoonful is packed with fresh garden vegetables. | jessicagavin.com

This is the Healthiest party food I ever made! Only 4 ingredients to make yummy spinach taco shells! It contains less than 2 g net carb, 8.5 g fiber and 9 g protein per taco. Clean eating approved no refined flour.

This is the Healthiest party food I ever made! Only 4 ingredients to make yummy spinach taco shells! It contains less than 2 g net carb, 8.5 g fiber and 9 g protein per taco. Clean eating approved no refined flour.

Cheesy Chicken Stuffed Peppers - these are SO delicious! Make them in the oven or on the grill this summer! #creativehome

Cheesy Chicken Stuffed Peppers - these are SO delicious! Make them in the oven or on the grill this summer! #creativehome