When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions
If you want a lower carb, grain-free alternative to some of your favourite meals, look no further than CAULIFLOWER. Yep, the humble veg is way more flexible than you think... (get the recipe) - Cosmopolitan.co.uk
This is the Healthiest party food I ever made! Only 4 ingredients to make yummy spinach taco shells! It contains less than 2 g net carb, 8.5 g fiber and 9 g protein per taco. Clean eating approved no refined flour.