Exercise during pregnancy is associated with multiple health benefits for both you and your baby, and is safe for most women from the time of conception to delivery. Staying active while pregnant can help prepare your body physically for labor and delivery, as well as boost your mood and energy levels. Exercising regularly will also help you lose weight and recover faster following the birth of your baby.
Painter’s Palette Planter. It has the wrong photo but it's a pretty planter if you follow the link below the photo of the palette planter it will take you to downloadable instructions 9 pages in all detailed instructions with photos.