Trisha Stevens
More ideas from Trisha
Vegetarian Quinoa Chili. Yummy. Quite the list of vegetables to chop up, but worth it in the end. We added olives that we had on hand and they were pretty good. Could maybe use another carrot or two.

Vegetarian Quinoa Chili. Yummy. Quite the list of vegetables to chop up, but worth it in the end. We added olives that we had on hand and they were pretty good. Could maybe use another carrot or two.

The best ab exercises for toning your midsection and sculpting the abdominal wall! Ready to really sculpt your abs? To get that flat, tight tummy you've been dreaming about you need to train both the superficial muscles of the abdominal wall and also the deep muscle layers. Ensure the best results and get that sexy stomach by challenging your muscles with these 10 super effective ab-toning moves!

The best ab exercises for toning your midsection and sculpting the abdominal wall! Ready to really sculpt your abs? To get that flat, tight tummy you've been dreaming about you need to train both the superficial muscles of the abdominal wall and also the deep muscle layers. Ensure the best results and get that sexy stomach by challenging your muscles with these 10 super effective ab-toning moves!

Clean Eating Healthy 1 Minute Mug Cakes, Brownies and Muffins (V, GF, Paleo)- Delicious, single-serve desserts and snacks which take less than a minute! Low carb, sugar free and more with OVEN options too! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Clean Eating Healthy 1 Minute Mug Cakes, Brownies and Muffins (V, GF, Paleo)- Delicious, single-serve desserts and snacks which take less than a minute! Low carb, sugar free and more with OVEN options too! {vegan, gluten free, paleo recipe}- thebigmansworld.com

With blueberries, blackberries, bananas, chia seeds, and more, this smoothie bowl is just what you need to power up for the day. Click through for the recipe! // breakfasts // snacks // fruit // Shakeology // healthy food // quick easy recipes // nutrition // beachbody // beachbody blog

With blueberries, blackberries, bananas, chia seeds, and more, this smoothie bowl is just what you need to power up for the day. Click through for the recipe! // breakfasts // snacks // fruit // Shakeology // healthy food // quick easy recipes // nutrition // beachbody // beachbody blog

Healthy Breakfast Blueberry Oat Crumble Bars Recipe (gluten free dairy free Vegan) Easy refined sugar free flourless oat bars! Super easy dairy free quick breakfast. Food Allergy friendly.

Healthy Breakfast Blueberry Oat Crumble Bars Recipe (gluten free dairy free Vegan) Easy refined sugar free flourless oat bars! Super easy dairy free quick breakfast. Food Allergy friendly.