Cook this 'low and slow' in its own sauce til it's so tender you can carve it with a spoon

Herby baked lamb in tomato sauce

Cook this 'low and slow' in its own sauce til it's so tender you can carve it with a spoon

These juicy tomatoes improve in flavour if cooked the day before you serve them. You can easily make them veggie too

Stuffed tomatoes with lamb mince, dill & rice

These juicy tomatoes improve in flavour if cooked the day before you serve them. You can easily make them veggie too

Indulge in this moreish, Mediterranean side dish with chunks of bread and plenty of summer salads

Baked feta with chilli & oregano

Indulge in this moreish, Mediterranean side dish with chunks of bread and plenty of summer salads

Turkish Chicken Thighs

Turkish Chicken Thighs

Turkish Chicken Thighs Recipe The acidity of the yogurt helps tenderize the chicken and keep it moist. If you can't find hot paprika, substitute 2 teaspoons sweet paprika and teaspoon cayenne.

Recipe: Bill Granger’s buckwheat bowl : The man behind Australia’s favourite breakfasts shares the recipe for his buckwheat bowl with Greek yoghurt, avocado, alfalfa sprouts, eggs and rose harissa

Recipe: Bill Granger’s buckwheat bowl : The man behind Australia’s favourite breakfasts shares the recipe for his buckwheat bowl with Greek yoghurt, avocado, alfalfa sprouts, eggs and rose harissa


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Throw together salad - alfalfa, kale, avocado, spring onion and toasted pumpkin seeds; with a dressing of lime (juice + rind), fresh chili, fresh coriander, cumin, white wine vinegar and avocado oil.

Throw together salad - alfalfa, kale, avocado, spring onion and toasted pumpkin seeds; with a dressing of lime (juice + rind), fresh chili, fresh coriander, cumin, white wine vinegar and avocado oil.

Turkish chicken thighs with lemon, yogurt, garlic, ginger, paprika, and mint - Eating Well. http://mobile.eatingwell.com/recipes/turkish_chicken_thighs.html

Turkish Chicken Thighs

Turkish chicken thighs with lemon, yogurt, garlic, ginger, paprika, and mint - Eating Well. http://mobile.eatingwell.com/recipes/turkish_chicken_thighs.html

Smart Health Talk Raw Pick: Crunchy Quinoa & Buckwheat Granola. Concentrated food sources make delicious snack/breakfast food. Excellent choice, full of fiber. Most eat >15gms. Need 30gms. Good fats including Omega 3s for brain/heart. Brain is mainly fat. At least 10% should be Omega 3s, but what if you never eat them? Body subs out a different oil. Interferes with function, can lead to depression. Coconut oil can help prevent/treat Alzheimer's Disease. Dried fruit delivers high…

Smart Health Talk Raw Pick: Crunchy Quinoa & Buckwheat Granola. Concentrated food sources make delicious snack/breakfast food. Excellent choice, full of fiber. Most eat >15gms. Need 30gms. Good fats including Omega 3s for brain/heart. Brain is mainly fat. At least 10% should be Omega 3s, but what if you never eat them? Body subs out a different oil. Interferes with function, can lead to depression. Coconut oil can help prevent/treat Alzheimer's Disease. Dried fruit delivers high…

Raw Carrot Cake Buckwheat Porridge | plant-based, gluten-free, grain-free

Raw Carrot Cake Buckwheat Porridge

Maintenance: Raw Chocolate Porridge with Fresh Fruit -- use any FMD milk (rice, almond, coconut, etc.) for a sumptuous breakfast.

Maintenance: Raw Chocolate Porridge with Fresh Fruit -- use any FMD milk (rice, almond, coconut, etc.) for a sumptuous breakfast.

This Rawsome Vegan Life: BANANA OATMEAL with HAZELNUT BUTTER, RAISINS + BAOBAB POWDER

This Rawsome Vegan Life: BANANA OATMEAL with HAZELNUT BUTTER, RAISINS + BAOBAB POWDER

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