Stephanie Tully
More ideas from Stephanie
Tone your body with this 15-minute core muscles strength tabata.

Tone your body with this core muscles strength tabata.

running, fit, and fitness image

Beginner's Running Plan - This plan pretty much details what I advise people who just or want to start running to do. Do short intervals or walking and running or jogging.

New Workouts and Cute Pictures

omg this hurts <--one of my favorite workouts! Only takes about 30 minutes - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

One hundred and thirty years ago today, Alex Alexander Milne (1882-1956) took his first breath. Best known for authoring the Winnie-the-Pooh book series, among the most beloved children’s books with timeless philosophy for grown-ups

One hundred and thirty years ago today, Alex Alexander Milne took his first breath. Best known for authoring the Winnie-the-Pooh book series, among the most beloved children’s books with timeless philosophy for grown-ups